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Eating smaller portions.   Share:  
Thrust of argument: To eat smaller portions than those which make you fat you may well need to learn to cook. Direction of resistance / implied resistance: Buying pre-determined portions puts you in the hands of the food industry.

 

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Removal of resistance: The food industry appears to feed the average person at least 1,000 extra calories a day in the UK and in the USA perhaps 2,000 extra calories in that same day. Unification: Count your calories. Don't be a lazy, childish, idiot - it's very easy. You learned to count when you were about 2, for fuck's sake.
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(TVhobo's estimated size of readership since 2013, mainly in the UK and USA, with Germany in third place:
over 200,000 readers across approximately 200 cities/towns

 

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